Back pain can stem from poor posture, muscle imbalances, disc issues, or spinal misalignment. Our approach includes chiropractic adjustments to restore proper alignment, soft tissue therapy to relieve muscle tension, and mobilization techniques to improve flexibility. We also incorporate dry needling and rehabilitative exercises to reduce pain and prevent future flare-ups.

Neck pain is often caused by poor posture, muscle tightness, or spinal misalignment. We provide gentle chiropractic adjustments to restore alignment, soft tissue therapy to relieve tension, and mobilization techniques to improve flexibility. Dry needling and postural retraining may also be used to address chronic neck pain.

Hip and knee pain can be caused by joint misalignment, muscular imbalances, or overuse. Our treatments focus on manual adjustments, soft tissue therapy, and corrective exercises to restore mobility and reduce inflammation. We also incorporate dry needling and movement retraining to support long-term recovery.

Sciatica and nerve pain can result from compressed or irritated nerves in the lower back. We use spinal adjustments to relieve pressure, soft tissue therapy to release muscle tension, and dry needling to address deep-seated nerve irritation. Mobilization techniques and guided exercises help improve nerve function and prevent recurrence.oes here

Shoulder pain often results from overuse, injury, or poor movement patterns. We utilize gentle adjustments to restore joint function, soft tissue therapy or cupping to address muscle tightness, and targeted mobilization techniques to improve range of motion. For chronic conditions, dry needling can help release muscle tension and promote healing.

Achilles injuries often develop from overuse, tight calf muscles, or poor biomechanics. Our treatment includes soft tissue therapy to release tight muscles, mobilization techniques to improve flexibility, and dry needling to promote healing. We also provide corrective exercises to strengthen the surrounding muscles and prevent re-injury.

Athletes frequently deal with joint stress, muscle imbalances, and overuse injuries. Our sports-focused treatments involve chiropractic adjustments to optimize movement patterns, soft tissue therapy to break up adhesions, and dry needling to enhance muscle recovery. We also incorporate personalized rehab exercises to help athletes regain strength and mobility.

Poor posture can lead to chronic pain, tension, and movement dysfunction. We help by using spinal adjustments to correct misalignment, soft tissue therapy to relieve muscle strain, and ergonomic guidance to improve workplace and daily movement habits. Strengthening exercises are also recommended to support long-term postural health.

Pregnancy can put extra strain on the spine, hips, and joints, leading to discomfort and mobility issues. We provide gentle chiropractic adjustments to support spinal alignment, soft tissue therapy to relieve muscle tension, and prenatal-specific mobilization techniques for optimal pelvic positioning. These treatments help reduce pain and improve overall comfort during pregnancy.

Mid-back and rib pain often result from poor posture, restricted mobility, or repetitive strain. Our treatment approach includes chiropractic adjustments to improve thoracic and rib joint motion, soft tissue therapy to release tight muscles, and dry needling to reduce deep-seated tension. We also incorporate targeted mobility work and rehab exercises to restore full range of motion, improve breathing mechanics, and prevent future flare-ups.

Disc-related injuries—such as bulging discs, herniations, or degeneration—can lead to sharp pain, stiffness, or nerve symptoms like sciatica. Our approach combines gentle chiropractic adjustments to reduce joint stress, soft tissue therapy to relieve muscle guarding, and dry needling to calm irritated areas. We also use targeted rehab exercises and progressive loading strategies to support the spine, improve core stability, and help prevent future disc flare-ups.

Tension and cervicogenic headaches often stem from poor posture, neck stiffness, or muscular tension in the upper back and shoulders. Our treatment approach includes chiropractic adjustments to improve neck and upper back mobility, soft tissue therapy to release tight muscles, and dry needling to reduce trigger points. We also incorporate posture-focused rehab exercises to restore balance, reduce recurrence, and help you move and feel better throughout the day.