Pregnancy puts extra strain on your spine, pelvis, muscles, and ligaments. Our approach is safe, gentle, and tailored to support your changing body while reducing pain and improving mobility.

Our approach includes:

Chiropractic Adjustments: Gentle, pregnancy-safe techniques to improve spinal and pelvic alignment.

Soft Tissue Therapy: Relieve tightness in areas like the low back, glutes, round ligaments, or rib cage.

Dry Needling: (Used selectively and safely) to calm overactive muscles contributing to pain or restriction.

Rehabilitation Exercises: Help maintain strength, balance, and stability as your center of gravity shifts.

Breath work & Pelvic Floor Support: Promote better core control and prepare for labor and postpartum recovery.

Benefits to you:

Reduced back, hip, or pelvic pain

Easier breathing and rib mobility

Improved sleep, posture, and comfort

Support for a smoother, more active pregnancy and delivery

We care for moms-to-be from early pregnancy through postpartum, whether you’re staying active or just want to feel better day-to-day.

First-Time Moms navigating all the new changes and discomforts

Active Moms & Moms-to-Be who want to keep training safely

Moms with Previous Pregnancies and recurring discomfort

Expecting Moms with Sciatica, Rib Pain, or Pelvic Discomfort

Postpartum Moms rehabbing from delivery or C-section recovery

Pregnancy care isn’t one-size-fits-all. We combine movement-based care, gentle adjustments, and personalized guidance to help you feel supported—not rushed or dismissed.

Why moms choose our clinic:

30-minute one-on-one appointments—you’re never just a number

Safe, gentle techniques specifically for pregnant and postpartum patients

Comprehensive care for your whole body, not just your back

Personalized guidance on movement, breath, and posture throughout pregnancy

Collaboration with OBs, doulas, and pelvic floor specialists when needed

Is chiropractic care safe during pregnancy?
Yes! We use techniques that are gentle, comfortable, and designed specifically for pregnant patients.

Do you work with my OB or midwife?
Absolutely. We’re happy to collaborate and make sure your care is coordinated.

Can this help with sciatica, hip pain, or round ligament pain?
Yes—these are some of the most common issues we treat during pregnancy.

Do I need a referral?
No referral is needed. Just reach out and we’ll help you get scheduled.

What about after I give birth?
We offer postpartum care to help you recover, rebuild strength, and return to activity safely.