The Achilles tendon connects your calf muscles to your heel—and it takes on a huge amount of stress with every step, jump, and stride. Our approach focuses on reducing pain, improving tendon function, and rebuilding strength and load tolerance over time.

Our approach includes:

Chiropractic Adjustments: Improve ankle and lower limb mechanics to reduce strain on the tendon.

Soft Tissue Therapy: Release tight or restricted tissue in the calves, Achilles, and plantar fascia.

Dry Needling: Calm trigger points and increase blood flow to the tendon for healing.

Shockwave Therapy: Especially effective for chronic Achilles tendinosis or stubborn pain that hasn’t responded to other treatments.

Rehabilitation Exercises: Focused on progressive loading, eccentric calf work, and restoring strength, mobility, and control.

Benefits to you:

Reduced pain and stiffness in the Achilles and calf

Better performance with walking, running, or jumping

Faster recovery with fewer flare-ups

A stronger, more resilient tendon that can handle your training

Achilles issues aren’t just for runners—they affect a wide range of active individuals. We work with people who are on their feet, pushing limits, or simply trying to move without pain.

Runners & Triathletes with tendinopathy or overuse pain

CrossFitters & Gym-Goers dealing with limited ankle mobility or explosive load

Weekend Warriors & Rec Athletes rehabbing from strains or flare-ups

Busy Professionals & Parents on their feet all day

Teens & Young Athletes with growth-related tendon pain or overtraining injuries

Achilles injuries need more than just rest and stretching. Our treatment goes beyond passive care to rebuild the tendon’s strength and resilience through progressive, guided rehab.

Why patients trust us:

30-minute one-on-one appointments with focused attention from your doctor

Blended approach combining manual therapy, advanced modalities, and rehab

Personalized loading programs that build tendon strength and function

Movement assessments that find the root of the issue—not just treat the pain

Clear progression to return to walking, running, jumping, and training safely

How do I know if I have Achilles tendinitis or tendinosis?
Tendinitis tends to be newer and more inflamed, while tendinosis is chronic and degenerative. We evaluate the stage and severity to tailor your treatment.

Is it safe to exercise with Achilles pain?
Yes—with guidance. Movement and loading are key to tendon healing, but it needs to be structured and progressive.

Will I need imaging?
Not usually. A thorough physical exam is typically enough unless there are signs of a tear or rupture.

How long does it take to heal?
Tendons heal slowly. Most patients improve significantly over 8–12 weeks with consistent care and loading progressions.

Can shockwave therapy help?
Yes—especially for chronic cases that haven’t responded to stretching, rest, or traditional therapy.