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MVMT STL
Home
Our Approach
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Chiropractic
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Running Injuries: Prevention, Recovery, and Tips for Pain-Free Running
Devon Ackroyd 12/12/25 Devon Ackroyd 12/12/25

Running Injuries: Prevention, Recovery, and Tips for Pain-Free Running

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Still feeling tight after stretching? How to finally release muscle tension
Devon Ackroyd 12/4/25 Devon Ackroyd 12/4/25

Still feeling tight after stretching? How to finally release muscle tension

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Shoulder Impingement: Understand, Modify, and Recover
Devon Ackroyd 11/26/25 Devon Ackroyd 11/26/25

Shoulder Impingement: Understand, Modify, and Recover

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Should you bend forward or backward when your back hurts?
Devon Ackroyd 11/21/25 Devon Ackroyd 11/21/25

Should you bend forward or backward when your back hurts?

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Plantar fasciitis and crossfit: how to keep training smart (part 2)
Devon Ackroyd 11/14/25 Devon Ackroyd 11/14/25

Plantar fasciitis and crossfit: how to keep training smart (part 2)

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Plantar fasciitis and crossfit: how to keep training smart (part 1)
Devon Ackroyd 11/6/25 Devon Ackroyd 11/6/25

Plantar fasciitis and crossfit: how to keep training smart (part 1)

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Understanding Headaches: Causes, Prevention, and Relief
Lina Siharaj 10/30/25 Lina Siharaj 10/30/25

Understanding Headaches: Causes, Prevention, and Relief

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Strengthen, Stretch, and Recover: Glute & Hamstring Pain Explained
Lina Siharaj 10/24/25 Lina Siharaj 10/24/25

Strengthen, Stretch, and Recover: Glute & Hamstring Pain Explained

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Achilles Tendon Pain: Causes, Prevention, and Relief Tips
Lina Siharaj 10/17/25 Lina Siharaj 10/17/25

Achilles Tendon Pain: Causes, Prevention, and Relief Tips

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From Tingling Hands to Full Recovery: Understanding and Treating Thoracic Outlet Syndrome
Devon Ackroyd 8/14/25 Devon Ackroyd 8/14/25

From Tingling Hands to Full Recovery: Understanding and Treating Thoracic Outlet Syndrome

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Knee Osteoarthritis: Debunking Myths and Exploring Conservative Care
Devon Ackroyd 7/25/25 Devon Ackroyd 7/25/25

Knee Osteoarthritis: Debunking Myths and Exploring Conservative Care

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Muscle or Heart? Decoding Chest Pain with Modern Tools and Manual Care
Devon Ackroyd 7/9/25 Devon Ackroyd 7/9/25

Muscle or Heart? Decoding Chest Pain with Modern Tools and Manual Care

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When Shoulder Pain Starts in the Neck: The Overlooked Connection
Devon Ackroyd 6/23/25 Devon Ackroyd 6/23/25

When Shoulder Pain Starts in the Neck: The Overlooked Connection

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Did You Really Dislocate Your Shoulder? Why It Might Be Something Worse (And What to Do About It)
Devon Ackroyd 6/20/25 Devon Ackroyd 6/20/25

Did You Really Dislocate Your Shoulder? Why It Might Be Something Worse (And What to Do About It)

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Do I Have a Labral Tear or a Rotator Cuff Tear? Here’s How to Tell
Devon Ackroyd 6/9/25 Devon Ackroyd 6/9/25

Do I Have a Labral Tear or a Rotator Cuff Tear? Here’s How to Tell

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Why Your Hamstrings Are Always Tight—and What to Do About It
Devon Ackroyd 5/29/25 Devon Ackroyd 5/29/25

Why Your Hamstrings Are Always Tight—and What to Do About It

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Why Your Overhead Press Is Causing Pain—And How to Fix It Fast
Devon Ackroyd 5/22/25 Devon Ackroyd 5/22/25

Why Your Overhead Press Is Causing Pain—And How to Fix It Fast

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Shoulder Impingement in Swimmers: How we diagnoses and manage
Devon Ackroyd 5/15/25 Devon Ackroyd 5/15/25

Shoulder Impingement in Swimmers: How we diagnoses and manage

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How Shockwave Therapy Can Help Ease Plantar Fascia Pain
Devon Ackroyd 5/8/25 Devon Ackroyd 5/8/25

How Shockwave Therapy Can Help Ease Plantar Fascia Pain

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Common Nerve Entrapments That Mimic Scapular, Neck, Shoulder, and Elbow Pain
Devon Ackroyd 5/2/25 Devon Ackroyd 5/2/25

Common Nerve Entrapments That Mimic Scapular, Neck, Shoulder, and Elbow Pain

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MVMT STL

Health and Wellness Clinic

10279 Clayton Road
Ladue, MO, 63124


reception@mvmtstl.com
(314) 390-9915

Still stretching but your muscles keep feeling tight? 😫 

You’re not alone! Often, it’s not just about lengthening your muscles — it’s about mobility, tissue quality, and strength too. 💪✨

From muscle guarding 🛡️ 
to stiff

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