Whether you’re a competitive athlete or a weekend warrior, pushing your body comes with risk. Joint stress, muscle imbalances, and overuse injuries can build up slowly or show up suddenly—limiting your performance, comfort, or progress. We help you recover faster, move better, and stay in the game longer.

Sports-Related Injuries

  • How We Treat It

    Sports injuries often result from doing too much, too fast, or moving with inefficient mechanics. Our job is to find the root cause and help you recover with a plan that actually improves your long-term performance—not just patch things up.

    Our approach includes:

    Chiropractic Adjustments: Improve joint alignment and restore motion, especially in areas under repetitive stress.

    Soft Tissue Therapy: Release tight, overactive muscles and address tension or adhesions that limit movement.

    Dry Needling: Reduce muscle pain, improve activation, and promote recovery from training overload.

    Shockwave Therapy: Great for chronic tendon issues like jumper’s knee, tennis elbow, or Achilles pain.

    Rehabilitation Exercises: Correct imbalances, improve coordination, and build the strength and mobility your sport demands.

    Benefits to you:

    Faster return to training or competition

    More efficient, pain-free movement

    Reduced risk of reinjury

    Improved overall performance and recovery

  • Who We Help

    We treat athletes and active individuals from all backgrounds and levels of experience. Whether you're training for your next event or just want to feel better in the gym, we’ve got you covered.

    CrossFitters, Lifters & Gym-Goers managing shoulder, knee, or low back strain

    Runners & Endurance Athletes with overuse injuries or mobility limitations

    High School & Collegiate Athletes dealing with sport-specific injuries

    Recreational & Adult League Athletes recovering from sprains, strains, or joint pain

    Weekend Warriors pushing hard with limited recovery or underlying imbalances

  • What Makes Our Approach Different

    We don’t just treat the injury—we treat the athlete. Our approach focuses on helping you move better, train harder, and perform longer by addressing movement quality, not just pain.

    Here’s why athletes choose us:

    30-minute, one-on-one appointments with personalized attention

    Integrated care combining manual therapy, rehab, and performance-focused treatment

    Sport-specific analysis to understand how your movement patterns are affecting performance or pain

    Customized rehab that progresses with your sport and training demands

    Education-first mindset so you understand how to recover, train smart, and stay healthy

  • FAQs About Sports-Related Injuries

    Do I need to stop training while getting treated?
    Not always. We’ll help you modify as needed and continue training safely whenever possible.

    Can chiropractic help athletic injuries?
    Yes. When combined with soft tissue therapy and rehab, it helps restore function, reduce pain, and improve movement efficiency.

    How are these different from general injuries?
    Sports-related injuries often come from overload, imbalance, or poor movement patterns—not accidents. We tailor care to your performance needs.

    What if I’ve had this issue for a long time?
    Chronic issues often need a more detailed plan—and that’s what we do best. We dig deeper into movement, training history, and performance goals.

    Will you work with my coach or trainer?
    Absolutely. We’re happy to collaborate with your coach, PT, or trainer to make sure your rehab fits your training plan.