Neck pain is incredibly common—whether from long hours at a desk, stress, poor posture, or an old injury flaring up. It can show up as stiffness, tension, limited range of motion, or even headaches and pain down the arm. We help you figure out why it’s happening and what to do about it.

Neck Pain

  • How We Treat It

    Neck pain isn’t just about one tight muscle—it often involves posture, joint motion, nerve irritation, and movement habits. Our goal is to treat the source, not just the symptoms.

    Our approach includes:

    Chiropractic Adjustments: Improve joint mobility, reduce nerve irritation, and ease muscle guarding.

    Soft Tissue Therapy: Release tight muscles like the traps, levator scapulae, SCM, and suboccipitals.

    Dry Needling: Target trigger points and reduce muscle tension and referral pain.

    Shockwave Therapy: Used in chronic cases to stimulate tissue healing.

    Rehabilitation Exercises: Improve posture, cervical spine stability, and upper back mobility.

    Benefits to you:

    Relief from daily stiffness, tightness, and tension

    Fewer headaches and better focus

    Improved posture and movement awareness

    Tools to manage your pain on your own terms

  • Who We Help

    Neck pain shows up in people of all ages and activity levels. We’re here to help you move more comfortably—whether you’re lifting weights or lifting kids.

    Desk Workers & Remote Professionals dealing with tech neck and posture fatigue

    Athletes & Gym-goers with neck stiffness from training, impact, or poor mechanics

    Headache Sufferers with tension-type or cervicogenic headaches

    Busy Parents & Students carrying stress in their shoulders and neck

    Teens & Young Adults with early postural strain from screen use or backpack overload

  • What Makes Our Approach Different

    We’re not a “crack-and-go” type of clinic. We take the time to understand your body and deliver care that actually works—because you deserve more than a quick fix.

    Here’s what makes us different:

    30-minute, hands-on appointments with the doctor—not passed off to assistants

    Movement-based care that improves strength and posture over time

    Personalized treatment plans—not one-size-fits-all

    Corrective exercise to restore healthy function and reduce recurrence

    Ongoing education so you understand your condition and how to manage it

  • FAQs About Neck Pain

    Can neck pain cause headaches or arm numbness?
    Yes. Tension in the neck can lead to headaches or refer pain into the arm due to nerve irritation. We’ll assess this thoroughly during your visit.

    Will I need imaging?
    Usually not. Most neck pain can be assessed and treated without imaging unless there are red flags or trauma involved.

    Is it safe to adjust the neck?
    Yes—when done by a trained professional. We always assess your case first to ensure safety and appropriateness of any technique.

    Can this help if my pain is from stress or posture?
    Absolutely. We address both the physical and functional causes of neck pain, including posture, muscle imbalance, and movement habits.

    How long will it take to feel better?
    Many patients feel improvement within a few visits, but long-term relief comes from consistent care, good movement, and addressing root causes.