Understanding Headaches: Causes, Prevention, and Relief
Strengthen, Stretch, and Recover: Glute & Hamstring Pain Explained
Achilles Tendon Pain: Causes, Prevention, and Relief Tips
From Tingling Hands to Full Recovery: Understanding and Treating Thoracic Outlet Syndrome
Muscle or Heart? Decoding Chest Pain with Modern Tools and Manual Care
Do I Have a Labral Tear or a Rotator Cuff Tear? Here’s How to Tell
Shoulder Impingement in Swimmers: How we diagnoses and manage
Common Nerve Entrapments That Mimic Scapular, Neck, Shoulder, and Elbow Pain
Hidden Muscles: The Curious Case of Muscles Not Everyone Has
Not All Heel Pain Is Achilles Tendinitis: why its important to get it right
The Importance of Electrolytes in Your Workouts: Why You Should Consider Supplementing
Webster Technique: What It Is, What It Isn’t, and Why It’s Beneficial for Pregnancy
The Webster Technique isn’t just about back pain relief—it’s about supporting a more comfortable, balanced pregnancy. Find out what it is, what it isn’t, and how it helps.
Is My Old Ankle Sprain Causing My Low Back Pain?
Achilles Tendon Tears: Surgery or Rehab? Plus, How Chiropractors Can Help with Recovery
If you've suffered an Achilles tendon tear, you may be weighing surgery versus rehab. This blog explains both options and explores how chiropractic care—like soft tissue work, dry needling, and gait retraining—can support a faster, more complete recovery.
Calf Pain: Just a strain or something worse?
Not all calf pain is caused by muscle strain. This post explains the differences between a typical sports-related calf injury and more serious conditions like DVT—and how point-of-care ultrasound can help with a fast, accurate diagnosis.