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Should you bend forward or backward when your back hurts?
Devon Ackroyd 11/21/25 Devon Ackroyd 11/21/25

Should you bend forward or backward when your back hurts?

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MVMT STL

Health and Wellness Clinic

10279 Clayton Road
Ladue, MO, 63124

reception@mvmtstl.com
(314) 390-9915
Plantar Fasciitis + CrossFit 👣🔥 If your feet hurt in the morning or during double-unders and running… this is for you. ✨ Start with morning mobility → build foot strength → then add impact back slowly. 🐎 Your feet are your foun

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