Do I Have a Labral Tear or a Rotator Cuff Tear? Here’s How to Tell
Why Your Hamstrings Are Always Tight—and What to Do About It
Why Your Overhead Press Is Causing Pain—And How to Fix It Fast
Shoulder Impingement in Swimmers: How we diagnoses and manage
Common Nerve Entrapments That Mimic Scapular, Neck, Shoulder, and Elbow Pain
Hidden Muscles: The Curious Case of Muscles Not Everyone Has
Not All Heel Pain Is Achilles Tendinitis: why its important to get it right
Tennis Elbow vs. Golfer’s Elbow: What’s the Difference and How Chiropractic Care Can Help
The Importance of Electrolytes in Your Workouts: Why You Should Consider Supplementing
The Importance of a Proper Running Warm-Up: Key Muscles, Injury Prevention, and When to Seek Help
A quick stretch isn't enough. Discover the muscle groups every runner should activate before a run, common injuries you can prevent, and when to get help from a sports chiropractor.
Understanding Piriformis Syndrome: Causes, Similar Conditions, and Chiropractic Treatment
Not all sciatica-like pain is what it seems. Learn how piriformis syndrome develops, what sets it apart from similar conditions, and how chiropractic treatment targets the root cause.
Sacroiliac Pain vs. Lumbar Pain: Understanding the Differences and How Chiropractic Care Can Help
Back pain isn’t one-size-fits-all. This blog breaks down the differences between SI joint and lumbar pain so you can get the right diagnosis and treatment for lasting relief.
Webster Technique: What It Is, What It Isn’t, and Why It’s Beneficial for Pregnancy
The Webster Technique isn’t just about back pain relief—it’s about supporting a more comfortable, balanced pregnancy. Find out what it is, what it isn’t, and how it helps.
Beyond Shin Splints: Other Conditions That Mimic Lower Leg Pain
You’ve healed from that ankle sprain—or have you? Learn how lingering dysfunction in the ankle can lead to low back pain and how chiropractic adjustments can help break the cycle.
Is My Old Ankle Sprain Causing My Low Back Pain?
Achilles Tendon Tears: Surgery or Rehab? Plus, How Chiropractors Can Help with Recovery
If you've suffered an Achilles tendon tear, you may be weighing surgery versus rehab. This blog explains both options and explores how chiropractic care—like soft tissue work, dry needling, and gait retraining—can support a faster, more complete recovery.
Beyond Achilles Tendinitis: Alternative Diagnoses for Achilles Pain
Tight Pecs: Symptoms and Chiropractic Solutions
Understanding Muscle Knots: What They Are and How Chiropractic Care Can Help
