Did You Really Dislocate Your Shoulder? Why It Might Be Something Worse (And What to Do About It)
Why Your Overhead Press Is Causing Pain—And How to Fix It Fast
Beyond Shin Splints: Other Conditions That Mimic Lower Leg Pain
You’ve healed from that ankle sprain—or have you? Learn how lingering dysfunction in the ankle can lead to low back pain and how chiropractic adjustments can help break the cycle.
Tight Pecs: Symptoms and Chiropractic Solutions
Understanding Muscle Knots: What They Are and How Chiropractic Care Can Help
Understanding Knee Pain and the Influence of the Hip
Whole Body Care: How Chiropractors Treat More Than Just Back Pain
Resolving Tight Upper Traps: A Multi-Faceted Approach
Understanding Mechanical Sources of Ear Pain and How Chiropractic Care may Help
The Benefits of Instrument Assisted Soft Tissue Mobilization (IASTM) for Recovery and Chronic Tightness
Preventing Runner’s Knee with Targeted Strength Work
The Impact of Point-of-Care Diagnostic Ultrasound on Achilles Tendinopathy Rehabilitation
4 tips for proper backpack wear
The Importance of Warming Up Your Spine in All Three Planes of Motion
Managing Different Levels of Ankle Sprains: An Evidence-Based Approach at MVMT STL
Understanding Medial Epicondylitis (Golfer's Elbow) and Its Treatment Options
‘Text Neck’ The Causes and how to fix it
Unveiling the Crucial Role of Sciatic Nerve Mobility in Pain Management and Injury Prevention
