Why Your Hamstrings Are Always Tight—and What to Do About It
Why Your Overhead Press Is Causing Pain—And How to Fix It Fast
How Shockwave Therapy Can Help Ease Plantar Fascia Pain
The Importance of a Proper Running Warm-Up: Key Muscles, Injury Prevention, and When to Seek Help
A quick stretch isn't enough. Discover the muscle groups every runner should activate before a run, common injuries you can prevent, and when to get help from a sports chiropractor.
Understanding Piriformis Syndrome: Causes, Similar Conditions, and Chiropractic Treatment
Not all sciatica-like pain is what it seems. Learn how piriformis syndrome develops, what sets it apart from similar conditions, and how chiropractic treatment targets the root cause.
Beyond Shin Splints: Other Conditions That Mimic Lower Leg Pain
You’ve healed from that ankle sprain—or have you? Learn how lingering dysfunction in the ankle can lead to low back pain and how chiropractic adjustments can help break the cycle.
Beyond Achilles Tendinitis: Alternative Diagnoses for Achilles Pain
Tight Pecs: Symptoms and Chiropractic Solutions
Conservative Management of Achilles Tendinopathy: A Chiropractic Perspective
How Asymmetries in the Body Can Create Injuries and How Chiropractic Care Can Help
Understanding Knee Pain and the Influence of the Hip
Whole Body Care: How Chiropractors Treat More Than Just Back Pain
Resolving Tight Upper Traps: A Multi-Faceted Approach
Understanding Mechanical Sources of Ear Pain and How Chiropractic Care may Help
Preventing Runner’s Knee with Targeted Strength Work
The Impact of Point-of-Care Diagnostic Ultrasound on Achilles Tendinopathy Rehabilitation
The Importance of Warming Up Your Spine in All Three Planes of Motion
Understanding Hip Pain Referred from the Lower Back
Managing Different Levels of Ankle Sprains: An Evidence-Based Approach at MVMT STL
