
Do I Have a Labral Tear or a Rotator Cuff Tear? Here’s How to Tell

Why Your Overhead Press Is Causing Pain—And How to Fix It Fast

Shoulder Impingement in Swimmers: How we diagnoses and manage

Not All Heel Pain Is Achilles Tendinitis: why its important to get it right

Calf Pain: Just a strain or something worse?
Not all calf pain is caused by muscle strain. This post explains the differences between a typical sports-related calf injury and more serious conditions like DVT—and how point-of-care ultrasound can help with a fast, accurate diagnosis.
